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Saturday, July 5, 2014

My Secret to Perfect Skin

I have a very easy process that I use to achieve very good skin and a makeup free complexion. Follow these steps and I promise you that any blemishes will clear up and it should help with your overall health and skin clarity.

1. Drink water. I can't push this enough. The FDA recommends 8 glasses of water approx. 8 oz. each. What you have to do is triple that. You will have to go to the bathroom a lot but your skin will look great, glowing even. Water will also help every bodily system you have detox and feel great.

2. Wash with a gentle, balanced soap. This will clean and moisturize at the same time and you will quickly see an improvement. (I recommend Adagio Soap Co.'s oatmeal cinnamon facial bar!

3. Eat healthy. It's so simple. Just cut out the stuff you don't need. It has to come out somewhere.

4,5,6,7,8,9, and 10. Just be confident. I know it's hard but it will show. I know your beautiful so let the world know. It's okay to be a little boastful, within limits, let people know you love your skin.

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